ON YOUR MARKS, GET SET.
This year's race season is almost in full swing so now is the time to be making sure those foundations are solid, and ensuring that any niggles hanging on after the long winter are looked after. So, we've put together the ultimate package to help you avoid injury and get you to the start line in top form.
Our initial 3D gait analysis will show you what needs to be stretched, strengthened and refined within your running technique so you can get the most from your race. Then, once you begin to clock up the miles, we know those legs will be taking a pounding.
Initial 3D analyis session
6 x monthly therapeutic reviews
6-week technique checkup
12-week full 3D analysis
[3 hours over 6 months]
Not sure this one is for you? Check out our other bundles.
With this bundle our Physios will perform a comprehensive assessment of your movement patterns and muscle balance, provide a tailored prehab or rehab program, and complete a review session with therapy work.
Get an in-depth 3D analysis of your running with a customised report from our Physios. You’ll get expert prehab and rehab advice based on your insightful data, along with technique guidance and a strength & conditioning review.
In addition to the full savvy ostrich bundle, you’ll get 6 x monthly review sessions, a strength and technique assessment after 6 weeks, and another 3D screen after 12 weeks to see the difference Run360 has made.